My Services

1 to 1 tailored advice and Coaching:

Please Note: You will have myself as a coach, I have overcome CFS myself and have created this course as a guided plan to your own recovery.

The first part of our 1 to 1 personal coaching plan is to schedule a session in which I can listen to you and determine what stage you are at and tailor a plan catered to your current needs. (This is about you and how I can help you specifically). Following this I will provide my advice, tips and achievable goals to help you move forward. I will create a tailored meal plan specifically for you and your needs and preferences. We can work on adapting your daily routine and set goals to move you forward, in addition to working on any internal/mental blocks and analysing and re-framing these to help you overcome them and progress. In my personal opinion and recovery journey this was integral to my progression and healing.

Interview Form Questions and Diary Analysis:

In addition to the x4 Diary Analysis included in this course (Conquer CFS - A Blueprint To Recovery). I also offer (and highly suggest at the early stages 0-40%) the additional upgrade support option of ‘Weekly diary analysis’ from myself, offering a review and analysis of your weekly diary, helping you pinpoint and suggest remedies for areas that you are struggling or are negative, and furthermore offering practical and tailored advice for yourself to implement in order to progress further in your recovery journey. This is £50 per session of weekly diary analysis Analysis.

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Price £50 per Session

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